STRENGTH X PILATES EXPRESS CHALLENGE STARTS MONDAY, JULY 20th!! You don’t need more time… you need a better plan. Strength x Pilates Express is built around 30-ish minute workouts you can do from anywhere, no gym required. Using progressive overload strength training and classical x contemporary pilates, every workout has a purpose to help you build muscle, burn fat, and transform your body. Join thousands of women and start your next challenge on July 20!!!! 🔗in bio to sign up 💛🥳!!!!!! #fitnessmotivation #pilates #matpilates #workoutmotivation #fitness