It’s challenge prep week in Paradise (Maui, Hawaii) and then we start my 4 week Strength x Pilates Express Challenge on MONDAY, JULY 20!! All workouts are 30ish minutes!! Use code PARADISE to get 30% off your first month!! 🔗in bio. This is a full system designed to help you build lean muscle, drop fat, feel more toned, and support your body overall including better recovery, digestion, and hormonal balance. With Fit with Coco, you get access to every program and every challenge, and this 2-week reset is designed to help you: • feel stronger in your body • move with more control and tone • reduce tension and “stuck” feeling in the body • support your hormones instead of working against them • build consistent habits you can actually maintain • see real definition with my strength x pilates method 🔗in bio!! #fitnessmotivation #pilates #matpilates #workoutmotivation #fitness