We talk a lot about lifespan.
More recently, we've started talking about healthspan.
But what about your sex span?
As Dr. Mohit Khera ā board-certified urologist and sexual health expert ā shares with @heartstatewithandrea, living a long life is only part of the goal. The quality of that life, including intimacy and connection, matters too.
And a healthy sex life doesn't have to fit anyone else's definition.
It isn't about frequency.
It isn't about comparison.
It's about what feels fulfilling for you and your partner.
One of Dr. Khera's biggest reminders is that your sex span isn't just your own. Your partner's physical and emotional well-being play an important role, too.
Healthy intimacy isn't something one person creates.
It's something two people build together over time.
šļø Watch the full Getting Open episode for a science-backed conversation about sexual health, aging, relationships, and how to maintain intimacy throughout every stage of life.
#GettingOpen #SexualHealt...
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