"Can face yoga actually stop aging?
Harvard-trained dermatologist Dr. Mary Alice Mina isn't convinced.
As she shares with Andrea Miller, there is some truth behind the idea that repeated facial expressions can create lines over time.
If you constantly squint...
Frown...
Or make the same unconscious facial movement every day...
Those patterns can eventually show up on your face.
But that's very different from the claim that face yoga can somehow lift, tighten, or reverse the effects of gravity.
According to Dr. Mina, a better place to start is simple awareness.
Pay attention to the expressions and habits you repeat throughout the day.
Because sometimes the lines we notice most aren't coming from aging itself â they're coming from movements we've been making for years without realizing it.
đď¸ Watch the full Getting Open episode for expert insights on skincare, aging, beauty myths, and what actually works from a Harvard-trained dermatologist.
#GettingOpen #DrMaryAliceMina #Skin...
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