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MEAL PREP. Cajun Chicken Pasta. I have been following @Stealth Health Life for a long time and his meal prep ideas are outstanding and healthy. This will feed our 2 boys for lunch for a solid week. We ate this for dinner and still made 10 servings as meal prep. Recipe below. -3lb Chicken Breast seasoned with Red Dirt Rubs Cajun Seasoning -2 Yellow Onions, diced -4 Bell Peppers, we did Green, Red, Yellow, Orange -9-10 Cloves Garlic, minced -2T Dijon Mustard -2lbs Rigatoni Pasta -2T Avocado Oil -3T Butter, unsalted Sauce -24oz Low Fat Cottage Cheese -6oz Parmesan, grated -4oz Cream Cheese, softened -8oz Milk, we use whole milk -Salt & Pepper to taste **Biggest pan we have on Med High heat, add oil and butter, cook chicken about 5min per side. Set aside and dice **Add butter to pan **Add Peppers, Onions, cook down 10-15 minutes **Add Garlic, cook for about a minute in center of pan, mix well then add Dijon Mustard **Move heat to low and let it cook **Good time to boil water **Add all...

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