Strongman active recovery before tomorrow’s deadlift session. On July 15, 2026, I kept the weights on the rack and focused on the quieter work: 18 minutes on the elliptical, breathing, mobility, trunk work, calf stretching, legs elevated, and 20 minutes in the massage chair. It was not the loudest morning in the gym, but it did exactly what I needed it to do. I left feeling good and ready to pull. Follow the full FERRAXIS WORKS training journey: ferraxisworks.com #StrongmanTraining #ActiveRecovery #DeadliftPrep #StrengthTraining #StrongmanPrep #FerraxisWorks