Upper-body strength training while carrying the accumulated effects of the previous day’s work. This FERRAXIS WORKS session included incline dumbbell presses up to the 75s, low cable rows at 120 pounds, rear delt flyes, Pallof presses, shoulder preparation, and conditioning on the elliptical. The fatigue became most noticeable during the cable rows, but every planned exercise and repetition remained intact. It was tiring, manageable, and honest work. Follow the continuing training archive: FerraxisWorks.com #StrongmanTraining #StrengthTraining #InclineDumbbellPress #UpperBodyWorkout #StrongmanPrep #FerraxisWorks