Deadlift working sets at 335 during a hard FERRAXIS WORKS training day.
This session built up through deadlifts from 135 to 335, with three working sets at 335 before moving into ISO Lateral Kneeling Leg Curls, farmer’s holds, and core work. The weight started to make itself known once I hit 335, but I left the gym feeling good and ready for the next session.
FERRAXIS WORKS is my training archive for strength, strongman, recovery, and the long road forward.
More training videos:
youtube.com/@Tfarrenkopf/shorts
Join me on
ferraxisworks.com