Some fatigue from yesterday followed me into this upper-body session. Nothing hurts. The work was tiring, and it went well. This session included incline dumbbell presses, up to 75 lbs, rear felt flies, Pallof presses, and cardio at the beginning and end. Check out all the details at: ferraxisworks.com #strongmantraining #strengthtraining #competitionprep #upperbodytraining #ferraxisworks #inclinebenchpress #reardeltfly #pallofpress #motivation #transformation #dohardthings #doityourself #workout #workoutmotivation