It's okay to not feel merry and bright. The holidays can often intensify feelings of stress, isolation, or anxiety, and you do not have to navigate tough emotions alone. If you or someone you know is struggling emotionally, help is available 24/7. Just text or call the 988 Lifeline to connect with a trained, compassionate crisis counselor. #HolidayMentalHealth #CrisisSupport #988Lifeline #YouAreNotAlone #MentalWellness #SycamoresABetterLife