During this challenging time, don’t overlook your mental health. Emergencies can bring concerns about the safety of loved ones, homes, and pets, often impacting our emotions, thoughts, and actions. If you or someone you know is struggling, help is available: Disaster Distress Helpline (DDH) 24/7 crisis counseling for disaster-related emotional distress. 📞 Call or text: 1-800-985-5990 Español: Llama o envía un mensaje de texto 1-800-985-5990, presiona “2.” For Deaf/Hard of Hearing ASL Callers: Text or call using your preferred Relay provider. National Alliance on Mental Illness (NAMI) 📞 Call: 1-800-950-6264 or text 'helpline' to 62640 LA County Department of Mental Health 📞 Call: 1-800-854-7771 988 Suicide & Crisis Lifeline 📞 Call or text: 988 Sycamores Referral Support Center 📞 Call: 1-844-222-2377 ✉️ Email: Referral@Sycamores.org Please know you are not alone and together we can get through this difficult time. #CrisisSupport