Many of us (myself included) learned to become the responsible one far too early. Those patterns may have helped us feel safe growing up... We became the caretaker... the peacemaker... the one everyone could depend on. But the downside is... receiving can feel really hard for many of us. Sometimes... you need to pause... and reconnect with the parts of your inner child that still need your love and care. If you recognized yourself in any of these signs... know that you don't have to go through them alone. I'd love to support you and hear from you in the comments ❤️‍🩹 #parenting #innerchild #childhoodtrauma #healingjourney #drlauraberman