Two out of every three caregivers in the United States are women, meaning they provide daily or regular support to children, adults, or people with chronic illnesses or disabilities. As a caregiver, taking care of yourself and getting the help you need are important. Taking care includes maintaining healthy behaviors, managing stress, and seeking extra support, especially during COVID-19.
#FindYourHealth #NWHW
cdc.gov/women/caregivers-covid-19/index.html