Asthma Tip: Each person's asthma responds to different triggers. Know and avoid yours. Triggers such as colds/viruses, tobacco smoke, pollen, outdoor air pollution, wood smoke, mold, pet dander and even cold air can irritate your airways and lead to an asthma attack. Sports and other outdoor activities can also make asthma flare up. Work with your health care provider to create a written asthma action plan that lists your asthma triggers, medications and what to do to keep your asthma well controlled throughout the year. #AQAW #WorldAsthmaDay2018