It’s an arm workout 🏋🏼‍♀️ 💪🏼... Let’s hit it! 3 sets of each with 12 repetitions (I use dumbbells of 15lbs) . . . . . . . . . . #myweightlossjourney #weightlosstransformation #nancygettingfit #armworkout #gymworkouts #gymworkout #strongwomen #myweightloss #gymlife #gym #anytimefitness