One of those exercises you have to do for gluteus! Keep it ALL the way down and do 3 sets of 1 min each 😉💪🏼 #myweightlossjourney #weightlossjourney #weightlossmotivation #weightlosstransformation #instafit #instafollow #nancygettingfit #nancyfitnesslifestyle #letsgetfit #gluteworkout #buttworkout #followme #