the art of slowing down 👁️ What if one of the best things you do for yourself today takes just 15 minutes? New research from the ASBA Project suggests that a 15-minute mindfulness practice in a museum may help reduce anxiety and improve overall wellbeing. So wander slowly. Stay curious. Spend a little more time with the art—and yourself. Your art break starts here. ✨🖼️ Learn more about health & wellness practices at The Dalí at the link in our bio #thedali #artmuseum #healthandwellness #mindfulness The Dalí Museum | Things to Do in St. Pete | St. Petersburg FL | Indoor Activities | Tampa Bay | Art Museum Activities | Art Museum in St. Pete | Things to Do in Tampa Bay