We all have Mental Health, let’s start talking about it! Mental health is all around us, but often is misunderstood. We all have mental health, and it is important at all stages of life, from childhood and adolescence through adulthood. Our mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act every day. It also helps determine how we handle stress, relate to others, and make choices. Talking about mental health and suicide can be an uncomfortable and uncertain topic that can bring up different feelings, beliefs, and attitudes for everyone. Changing the Narrative on Mental Health and Suicide, empowers conversations to start in the hopes to change perceptions of mental health towards hope and resilience. #Lao #mentalhealth #YouMatterMN