But at least we’re warmed up to wait longer. Do this daily when you wake up…Five minutes of movement = Less stiffness. Better circulation. More energy. A much happier body after sitting for hours. Move before you fly. Your joints have a first-class seat too. ✈️🤙🏽 FYI…just kidding about cosmic baseball 😉 • • • #movement #travel #mobility #wellness #athletes