Post run thoughts ๐ญ
Becoming confident in anything comes from repetition!!
From doing the hard things and embracing the suck
If you want to get better at something, you have to keep showing up and doing it regardless of how youโre feeling
That goes for exercise, nutrition, your career, farming, motherhood ๐๐ผ
Thatโs how you build trust and true confidence in yourself
Now stop downplaying yourself and go do the thing ๐๐ผ
#dairygirlfitness #dairygirlstrong #womeninag