For many autistic people, uncertainty can be incredibly stressful. 🧠 It’s not about needing everything perfect. A clear plan helps us prepare, regulate, and know what to expect. So phrases like “”we’ll see,”” “”maybe,”” or “”we’ll figure it out when we get there”” can create more anxiety than people realize. It’s not about being difficult. It’s about predictability. 🩵 💬 Comment LISTA and I’ll send you The Neurodivergent Daily Checklist to bring your day some predictability. 🐑 And if you want people who don’t make you mask, come join us inside Black Sheep. Say hi on the welcome post. #autism #autismwomen #audhd #neurodivergent