U.S. Army Garrison Fort Cavazos Command Sgt. Maj. Loyd Rhoades decided to spend Nov. 16 in a unique way, along with a good crowd of other people - participating in the DFMWR Impossible Mile. And trust us, it is exactly what it sounds like: a mile made up of one lap of burpees, one lap of bear crawls, one lap of lunges and one lap of running. 😳
Afterwards, he chatted with some of the participants to hear their thoughts. Plus, if you watch till the end, he also invited them to participate in a soon to be announced fitness challenge??? Stay tuned in to the Garrison social media channels to learn more in the coming weeks!
#FortCavazos |
#GreatFitnessChallenge |
#Fitness