Self-care for me has looked a lot more like slowing down with a friend, putting my phone away, and supporting my nervous system along the way. I’ve been loving @Proxy Wellness Panic Sour gummies, made with GABA and L-theanine, ingredients traditionally used to promote a sense of calm and relaxation. Sometimes wellness doesn’t have to be complicated. #PROXYWellnessPartner #selfcareroutine #selfcareformoms #wellnessroutine #gummies