You don’t need another boring chicken dinner… but you also don’t want to spend an hour cooking. 😩 When you’re trying to lose fat after 40, dinner needs to be simple, filling, and high in protein. These Lemon Butter Fish Bites check every box. They’re crispy, juicy, loaded with flavor, and ready in about 15 minutes. ✨ Ingredients: • Cod, halibut, or mahi-mahi • Olive oil • Butter • Garlic powder • Onion powder • Smoked paprika • Italian seasoning • Salt & pepper • Lemon zest + lemon juice • Fresh parsley Garlic Aioli… • Light mayo • Plain nonfat Greek yogurt @fage • Garlic • Dijon mustard • Lemon juice • Parsley Macros (per serving)…. 🔥 360 Calories 💪 42g Protein 🥑 18g Fat 🌾 4g Carbs 👇 The full recipe is in the first comment below! 💋 Comment “PB” and I’ll send you my High-Protein Bowl Playbook! Inside you’ll get…. ✔️ 30 high-protein bowls with 50g of protein ✔️ Under 500 calories ✔️ Ready in 15 minutes ✔️ Family-approved ✔️ Macros included These are the meals that helpe...