Tired of salads that leave you hungry an hour later? 🥗
This isn’t one of them.
It’s packed with protein, healthy fats, and crunchy veggies that actually keep you full. No sad lettuce. No tiny portions. Just a meal that helps you build muscle, crush cravings, and makes fat loss feel a whole lot easier.
After losing over 100 pounds after 40, I learned that the best meals are the ones you’ll actually look forward to eating.
Approximate Macros (per serving):
🔥 495 Calories
💪 51g Protein
🥑 24g Fat
🌽 18g Carbs
🌿 8g Fiber
Ingredients:
• Grilled chicken breast
• Romaine lettuce
• Cherry tomatoes
• Cucumber
• Avocado
• Corn
• Greek yogurt herb dressing (Greek yogurt, cilantro, lime, garlic, dill, salt & pepper) fage
✨ Full recipe is in the 1st comment below!
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Super.Mom.Of.Six for simple fat loss tips for women over 40. 💋
👇 Comment “PB” and I’ll send you my 30 High-Protein Bowl Playbook featuring 30 bowls with 50g of protein, under 500 calories, family-approved, ready in 1...