Explosive power isn't built with random jumps. Every jump in this progression has a purpose. ➡️ Broad Jump — Build horizontal force production. ➡️ Broad to Vertical — Learn to redirect force efficiently. ➡️ Reactive Broad Jump — Absorb force and reproduce it with minimal ground contact. The goal isn't just to jump farther—it's to develop the explosive qualities that transfer to sprinting, jumping, and changing direction. The goal isn't more drills—it's better athletes. #SportsPerformance #JumpTraining #BroadJump #ExplosivePower #AthleteDevelopment