Warm Up Drills on Cold Mornings 🥶
We call this our Luka FT Drill
Rules 👇
You have to make 10 FT to complete the drill.
1. You can’t take a FT until you make a “double under” step back.
2. If you miss the FT , you have to go back to the step back and make one before you can make another FT.
Quick & Simple to get you ready for your shooting workout 🫡🏀❤️ #basketball #coldmorning❄️ #warmups #hardworkpaysoff #basketballtraining
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