morning in my life on a rest day!! a couple years ago, i would’ve looked at a day like this and thought i wasn’t doing enough. no run!? no workout?! insanity hahah now i know these days are just as important as the hard ones!! i used to think i had to earn my rest. i used to think i had to earn my food too (which makes me incredibly sad now) but truthfully letting go of that mindset has probably changed my life more than any workout ever has!! turns out the goal was never to go as hard as possible every single day. it was to build a routine i could actually keep 🤍 #marathontraining #workoutroutine #morningroutine #5to9 #pcos