SAVE & SHARE for fruit ideas besides fresh berries 🙂↕️🫐
I knowww I’ve got lots of mamas out there w toddlers who seem to live off berries 😂 so if you’re choosing to take a little break until more is known about the current Cyclospora outbreak, hopefully this gives you other fruit ideas to rotate in!!
Other practices that can help:
- wash hands before & after handling food
- thoroughly rinse fruits & veggies under running water WELL before cutting, cooking, or eating (yes that means scrubbing the outside of melons & firm produce with a clean brush)
- cooking produce vs eating raw (like turning berries into chia jam or baked oatmeal)
Frozen, dried, freeze dried, & canned in 100% fruit juice are all still great options! Which also gives them a chance to explore diff textures
As always, if you have any questions or concerns then reach out to your pedi & don’t panic!
Comment ‘LINK’ if you want any of the recipes, shopable snack list, or kitchen items I love 🤎
#feedingtoddlers #to...