Can we stop overcomplicating self-care??? For the longest time, I thought self-care had to look like a spa day, a weekend getaway, or some elaborate morning routine. Lately, it’s looked a lot more like a slow afternoon with a good friend, a charcuterie board, and good conversation. One thing that’s become part of that routine is byproxywellness gummies. Their Panic Sour gummies are made with GABA and L-theanine, two ingredients traditionally used to help promote a sense of calm and relaxation. I love having them on hand for those moments when I need to take a literal chill pill… whether that’s before a busy workday, while traveling, or during the everyday juggling act that comes with being a mom. Have you been making more time for yourself lately? Tell me what your version of self-care looks like below! #PROXYWellnessPartner #selfcareroutine #selfcareformoms #wellnessroutine #atlantacontentcreator