Are you exhausted because you do too much, or because you move too little? Energy begets energy. The self-care movement has taught us the value of rest, boundaries and slowing down, but in some cases we've taken comfort so far that we've mistaken inactivity for recovery. With that said, at what point does self-care become self sabotage? Via: reshid_travell_ethiopia #Afrogirlfitness #Healthyhappyliving