Singer Yemi Alade, 37, brought the energy to a Nairobi boxing and jiu-jitsu studio, powering through a high-intensity session with her crew; throwing heavy punches in an Adidas print set with strength and control that looked anything but beginner. It was sweaty but fun, with smiles all round as she stayed fully locked in. She also shared a StairMaster cardio session; pushing through the burn and finishing strong, confident, and proud in the grind. Whats your week in fitness looked like fitfam! #Afrogirlfitness #yemialade