From the weight loss stories we've shared over the years on afrogirlfitness , I’ve noticed that heartbreak is one of the most common reasons women start their fitness journey. We talk a lot about post-baby snapbacks, but the post-divorce or break-up glow-up? That’s very real, too. What’s consistent is this: as humans, we often delay doing what we know we need to do, until life, or tragedy, forces us to fix up. When life gives you lemons, sure… make lemonade.But you could also choose to make lemonade before life forces your hand. What I’m saying is, you don’t need to postpone becoming your best self. In fact, becoming the best version of yourself NOW could be the very thing that saves your marriage, makes you a better mum, adds more zeros to your bank account, and ultimately opens up your whole world. #Afrogirlfitness #fitnessjourney #divorceeffect #snapback #beforeandafter