New Podcast Alert 🚨
Thank you to Daniella Means, Kailey Latimer, and Lu Faustin for coming to elitefts and sitting down with me.
We talked about why weight loss may be bought, but strength still has to be earned. We also got into the difference between looking athletic and actually being able to perform, how bodybuilding can limit movement if you let it, developing aggression and fearlessness, training for American Gladiators, and what happened behind the scenes that viewers never saw.
Three different backgrounds—bodybuilding, powerlifting, rugby, softball, and professional wrestling—but the same understanding that real strength is built through work, experience, and putting yourself in situations that test you.
Why “Bought Fitness” Will Never Make You Strong | Daniella Means, Kailey Latimer, & Lu Faustin
#430 can be seen on elitefts YouTube and Spotify and heard on all podcast networks.