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Become one of my athletes: dontavioushill.com/?utm_source=youtube&utm_medium=video&utm_campaign=lean-technique-rotation Watch this video next: youtu.be/vuYWYG7NpC4?si=t8LC0Mrss79sz0rN DM me if you have any questions: instagram.com/dontavioushill Our parent testimonials: youtube.com/playlist?list=PLWfTa6raJ-x8FuTNH9uKQKpX_43NvS6So&si=PQ2IpIBRbNrJxODf Your lean angle during the curve determines how much rotation you'll generate over the bar. Too little lean = hitting the bar. 3x Team USA High Jumper Dontavious Hill breaks down the precise lean mechanics that create optimal rotation while maintaining speed and control. In this video you'll discover: - How to find your optimal lean angle for maximum rotation - Why most athletes lean too little or too much - The relationship between lean, speed, and bar clearance - How to practice lean mechanics safely and effectively Perfect for high school high jumpers who consistently hit the bar or struggle wi...

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