Explore
Creators
Teams
Jobs
Loading post...
YouTube
@dontavioushill
Share
Become one of my athletes:
dontavioushill.com/?utm_source=youtube&utm_medium=video&utm_campaign=stop-throwing-head-back
Watch this video next:
youtu.be/vuYWYG7NpC4?si=t8LC0Mrss79sz0rN
DM me if you have any questions:
instagram.com/dontavioushill
Our parent testimonials:
youtube.com/playlist?list=PLWfTa6raJ-x8FuTNH9uKQKpX_43NvS6So&si=PQ2IpIBRbNrJxODf
Throwing your head straight back is one of the most common mistakes in high jump—and it quietly kills rotation and bar clearance. 3x Team USA High Jumper Dontavious Hill explains why high jump is a rotation-based event—and how fixing your head direction and body turn can instantly improve your position over the bar. You’ll learn: - Why throwing your head straight back pulls you out of rotation - How proper lean and approach create full-body turn over the bar - Where your head should go to help your body rotate cleanly Perfect for high school high jumpers (and parents) who feel like they’re jumping...
Posted on YouTube at
7/13/2026, 6:00:36 PM
79
5
79
79
5
79
Add
Suggested Credits
Credit Another Account
Tags, Events, and Projects
jumphigher
highjump
rotation
trackandfield
highjumptechnique
Add tag
Add event / campaign