I’m 43, an airline pilot, and these are the habits that have made the biggest difference for me. Nothing here is about perfection-just consistency. Comment product & I’ll send over the exact product name. * My anti-aging routine: • Reformer Pilates (3 times a week) choose a workout you enjoy and be consistent • Tretinoin (3 nights a week) • Daily broad-spectrum SPF (UVA/UVB) - currently using Medicube • Peptide eye cream — Medicube • Wash my face every night (never sleep with makeup on) • PDRN (salmon DNA) serum — | love Korean skincare; any reputable Korean brand works well • CO2 laser occasionally • Microneedling twice a year • Whole-body red light therapy at my med spa • Nutrafol supplements (contains marine collagen) The biggest secret? Consistency. You don’t need to do everything at once-small habits over time make the biggest difference. Disclaimer: I’m not a dermatologist or medical professional. This is simply what’s worked well for me. Always consult your dermatologist or qua...