Comment “151” and I’ll DM you info on my full muscle building recipe book ✅ These sloppy joes take you back to your childhood. And they’re packed with protein and clean ingredients too Ingredients: -1 lb ground beef -1 white onion, chopped -1 bell pepper, chopped -3/4 cup ketchup -2 tbsp mustard -1 tbsp brown sugar -1 tbsp Worcestershire sauce -Season: salt, pepper, garlic powder Instructions 1. Cook the ground beef in a pan over medium heat. 2. Add onion and bell pepper once the beef is mostly browned. 3. Drain excess grease if needed. 4. Add seasonings. 5. Pour in ketchup, mustard, sugar, and Worcestershire sauce and simmer 20 minutes until thick 6. Serve immediately and enjoy! * Calories: ~1,050–1,120 * Protein: ~88–92g *not including buns #proteinrecipes #EasyRecipe