Comment “151” and I’ll DM you info on my full muscle building recipe book ✅ Cinnamon Roll Bulking Smoothie * 2 cups whole milk * 2 scoops vanilla protein powder * 1 cup oats * 1 banana * 2 tbsp almond or peanut butter * Heavy dash cinnamon * 1 tbsp maple syrup * Splash vanilla extract Approx: * 1,200 calories * 65g protein #bulkingseason #proteinrecipes