He uses calligraphy as a form of meditation. For Jamyang Dorjee Chakrishar (@jamyangchakrishar), Tibetan calligraphy requires focus, patience, and complete concentration. Every stroke asks him to be fully present, whether he is creating a monumental scroll or writing a single word. Reflecting on his practice, he says, “I don’t recite prayer. I write prayer.” For Jamyang, the act of writing is both an artistic practice and a contemplative one. This is Part 3 of our three-part series on the Tibetan calligrapher Jamyang Dorjee Chakrishar. Parts 1 and 2 are also live on our profile. #TibetanCalligraphy #Meditation #Mindfulness