Man! To be 20 something again, right? Lee was So ripped. I work out because we loose muscle mass as we get older and when I fall down, I want to be able to get back up on my own when I’m 80,90,100. Is there a problem with that!? I spend 1 hour a day at Equinox – a real hour, no BS. If I were 20 something again…. I would take those equinox classes for cardio and strength and lift a bit. Depending on your body type. If I were big naturally I’d do stretching classes and cardio classes. For me, I always needed to build muscle, and being lean was in my DNA. Same thing. Work at building, or work at getting lean and mean. Critical Word is WORK. Ahhh, and consider meeting people and being social and have only one ear bud in. One to listen to music, and one to hear someone when they say HEY! I go to equinox so I can do this. #EQXAmbassador @Equinox #MarkOBrien #ItsNotFitnessItsLife #GymLife #yogaflow