exhausted all day. then the second your head hits the pillow, your brain finally decides to talk. 🌫️ the conversations you replay. the things you wish you’d said. tomorrow’s worries. the memories you didn’t ask for. being this tired and still not able to sleep doesn’t mean you’re broken. it can mean your mind has been running on high alert for so long that it forgot how to slow down. you’re not lazy. you’re not doing life wrong. you’re just carrying a kind of exhaustion that sleep alone can’t fix. if this is you tonight, i hope you give yourself a little grace. your mind won’t feel this loud forever. 🤍 #sleep #insomnia #mentalhealth