I used creatine in the 90s and I’m a firm believer that everyone can benefit from using creatine, for both inside and outside the gym… especially with cognitive function! It’s stood the test of time, I still use it now in my post-workout shake along with whey isolate and glutamine which are all available at dynutrition.co.uk And this was the first I heard of apparently creatine causing hair loss… that’s a new one to me! @mikethurston #MrOlympia #Bodybuilding #Creatine #Muscle #Gym