Learn the differences between two types of red light: chromotherapy and red light therapy. To help clear up confusion about this color of visible light, we explain three things about how red light is delivered that make a difference in the experience and the benefits of each. 0:25 Difference #1: Power Density  0:40 What is power density (helpful analogy) 0:52 Difference #2: Absorption   1:30 Difference #3: Health Benefits Learn even more about Chromotherapy, or color therapy, the science of using colors to adjust body vibrations to frequencies that result in health and harmony here: sunlighten.com/products/chromotherapy youtu.be/eFrmOtRoAZQ #sunlighten #infraredsauna #redlighttherapy #chromotherapy