You do not need protein. You need amino acids. ​Complex proteins drain your energy and create toxic ammonia waste that strains your organs of elimination. Fruit delivers complete, cell-ready amino acids straight to your bloodstream in under two hours. For all those amino acids from the chicken it takes 10+ hrs. Delaying digestion is not good. Stop wasting energy on heavy digestion and cut out the toxic middleman. Learn more in my Frugivore diet course and 1:1 consulting 🍌 comment "course" or "ebooks" for more info. #rawtill4 #carnivorediet #rawvegan #keto