The splits: 3:49/km. The face: unwell. “Does it get easier?” No. You just get faster, so it’s over sooner. BC Run Method opens Monday. Custom run plans built around your goals, your schedule, and your body — not a template. And spots in Cohort 1 are capped, because every athlete gets the individual attention they deserve. That’s the whole point of coaching. Comment RUN and we’ll DM you the link the second doors open. 🏃 #hyrox #hyroxtraining #hyroxworld