58 minutes. Two races in a row. Podium both times and a second and third-place flag brought home to bcblock_nashville. The goal was always sub-60. Two years of consistent training and fine-tuning our running method got us there — nearly 4 minutes shaved since our first race. Not from training harder. From training smarter: pacing that leaves you legs at station 7, compromised running built for how HYROX actually feels, and a structure that fits around real life. We didn’t find this system anywhere … we had to build it. Now it’s yours. Whether it’s your first HYROX or you’re chasing a PR, everything you need is at BC and our tailor-made HYROX running programs drop NEXT WEEK. And because we’re an official HYROX affiliate gym, BC members get access to presale tickets for HYROX Nashville this December 👀 before they open to the public. December is closer than it feels. Come prep with us at The Block! Every workout is programmed by world championship-competing HYROX athletes and coached ...