The Leg Front Pull—one of @julie.jageman.9 ‘s absolute favorite ways to fire up the deep core, challenge stability, and build total-body control using the TRX straps. A variation of foundational pilates movements combined with strength. By suspending your foot, your core has to work double-time and resist rotation / favoring one side. Want to master movements like this and redefine your strength? PRO PILATES: SIGNATURE SCULPT (4-week program) officially drops on July 21st! 👉 hit the link in our bio to presave the pilates program #PilatesProgram #OnlineWorkouts