The hardest workout of the week is the first one. @adriana_erikaa 💯 
Fitbod data suggests users who log 1 workout have a 74% chance they’ll back in the gym this week. 🏆 And a 60% chance of showing up next week too. ✅ Log 3 workouts this week and next week is basically a  done deal with an 89% probability. 📈 You don’t need motivation. You just need 1️⃣ workout. ✅ ✅ ✅ Go get it. 👊 #Fitbod #OneWorkout #GymMotivation #ConsistencyWins