4 daily habits could be silently damaging your teeth 🦷 Sharp Dentistry’s hygienist Estela shares quick tips to protect your smile: 1️⃣ Brushing too hard – switch hands to ease the pressure. 2️⃣ Skipping floss – add floss, a Waterpik, or interdental brushes to your routine. 3️⃣ Chewing ice – swap it for crunchy veggies or apples. 4️⃣ Coffee without rinsing – sip water after, then wait 30 min before brushing. Small changes make a big difference. Your teeth will thank you! #sharpsmile #dentalhygienist #oralhealthtips #miamidentist #dentalcare #dentalhygiene #healthyhabits #dentalhealth #sharpsmiles #sharpdentistry